SAX Meditation
Return to your true nature
Mindfulness meditation, grief support, and sacred ceremonies—grounded in faith and contemplative practice.

Ways to work together
Choose the support that meets you where you are—daily grounding, life transitions, or a once-in-a-lifetime ceremony.

Meditation & Mindfulness
Guided meditation, small circles, and practical tools for steady presence—online or in person.

Grief & Caregiving Support
Mindful companionship for tender seasons, plus resources and updates on the upcoming book Grateful Grief.

Sacred Ceremonies (VA Officiant)
Quiet, love-centered weddings, elopements, and license signings for conscious couples across Virginia.
Peace is the foundation of our being—and it’s available to all of us

Grounding for everyday life
Simple practices you can return to in minutes—before a meeting, after a hard conversation, or at day’s end.
Support through grief & change
A gentle space to feel what’s real, soften the nervous system, and reconnect with what still holds you.
Presence for caregiving seasons
Steady, compassionate tools for fatigue, overwhelm, and the love that lives underneath it all.

Mindfulness Meditation

Grief support

Wedding officiant

Retreats • Workshops • Speaking
Bring mindfulness to your community
Book a talk, workshop, or retreat experience for your group—designed for real life, real hearts, and lasting practice.
Ready when you are
Let’s begin with a simple conversation
Share what you’re looking for—circles, 1:1 support, a retreat, or an officiant date—and I’ll respond with next steps.